This question has filled my inbox the passed 3 months and so I finally decided to make a post about it. You will not go from stick boy to muscle man doing the perfect pushups! Period! You will however, go from stick boy to toned and stronger stick boy. Maybe you're the other way around. You're trying to lose weight. The Perfect Pushups will help you do so!
Look, there is no magic to gaining weight or losing weight. I can talk about these subjects later, but just know, the perfect pushups will help you tone up, be healthier, and improve your push-up numbers.
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