I was browsing through a few forums the other day and people were asking if the perfect pushups actually worked. Well, here's the deal. The perfect pushups work as long as you use them and consistently follow the specific routine that came with your chart. Now, I don't know if I would expect to become huge and gain a load of muscle mass by simply doing some pushups. However, if you're consistent with the program, you will likely become pretty ripped.

In a final note, I just purchased the P90X the other day and actually, I think that the perfect pushups could work pretty combined with the Pushup aspect of the P90X program. However, the Perfect Pushups would also make the P90X aspect of the program a lot more difficult. Either way, it'd still be interesting to give it a try.